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Do Night Guards Help with TMJ Disorders?

July 9, 2024

Temporomandibular joint (TMJ) disorders can be a real pain, quite literally. Affecting the jaw joint and surrounding muscles, TMJ disorders can cause discomfort and difficulty in everyday activities like chewing, speaking, and even yawning. One common treatment option that often comes up is the use of night guards in San Antonio. But do night guards really help with TMJ disorders? Let's see.

Understanding TMJ Disorders

The temporomandibular joint acts like a sliding hinge, connecting your jawbone to your skull. Problems with this joint can arise from various factors such as injury, arthritis, or even genetics. TMJ disorders may lead to pain in the jaw joint, headaches, earaches, and sometimes even cause the jaw to lock.

What Are Night Guards?

Night guards, also known as occlusal splints or dental guards, are custom-made devices worn over the teeth during sleep. They are designed to protect the teeth from the effects of bruxism (teeth grinding) and to provide a stable bite for those with TMJ disorders. There are different types of night guards, including soft, dual laminate, and hard acrylic, each serving different needs based on the severity of the condition.

How Night Guards Help with TMJ Disorders

Reducing Teeth Grinding and Clenching

One of the primary ways night guards help with TMJ disorders is by reducing the stress caused by bruxism. Grinding and clenching can exacerbate TMJ symptoms, leading to increased pain and discomfort. A night guard acts as a cushion, absorbing the forces exerted by grinding and protecting the teeth and jaw joint.

Alleviating Jaw Muscle Tension

Wearing a night guard can help relax the jaw muscles by maintaining a more relaxed position of the jaw. This can reduce muscle tension and spasms, which are common in those with TMJ disorders.

Preventing Dental Damage

Continuous grinding and clenching can lead to significant dental damage, including worn-down teeth, fractures, and even tooth loss. Night guards help prevent this damage by providing a protective barrier between the upper and lower teeth.

Promoting Proper Jaw Alignment

A well-fitted night guard can help in aligning the jaw properly, reducing the strain on the TMJ. This can alleviate symptoms such as pain, clicking, and popping noises in the jaw joint.

Why Is Customization Important?

Customization is key when it comes to night guards for TMJ disorders. Over-the-counter night guards may provide some relief, but they are often not tailored to fit your unique dental structure and may not address the specific needs of your TMJ condition.  

A custom-made night guard, designed by your dentist, ensures a perfect fit and maximum effectiveness. It’s made from high-quality materials that provide durability and comfort.

Considerations and Limitations

While night guards can be highly effective in managing TMJ disorders, they are not a one-size-fits-all solution. It's essential to consult with a dental professional to determine if a night guard is appropriate for your condition. Sometimes, (temporomandibular joint disorder) TMD may require additional treatments such as physical therapy, medications, or even surgery in severe cases.

It's also important to note that wearing a night guard is not a cure for TMJ disorders. It helps manage the symptoms and prevent further damage, but it doesn’t address the underlying causes of the disorder. That’s why a comprehensive treatment plan, including lifestyle changes and stress management, may be necessary for long-term relief.

Do You Need Night Guards in San Antonio to Manage Your TMD?

At La Cantera Dental Group, we offer comprehensive TMD treatment tailored to your unique needs. Our expert team provides personalized care that includes guidance on lifestyle changes, specialized exercises, and custom-made night guards to help alleviate your discomfort and improve your quality of life.

Contact La Cantera Dental Group to schedule your consultation and discover how our personalized TMD treatment can make a difference for you.

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