Essential Dos and Don'ts After Wisdom Teeth Removal
April 3, 2024
Recovering from wisdom teeth removal in San Antonio can be a discomforting experience, but following the right post-operative care instructions is key for a smooth and speedy recovery. By adhering to these dos and don'ts, you can minimize pain, reduce the risk of complications, and promote optimal healing after this procedure.
How to Recover Well After Wisdom Teeth Removal
Dos
Apply Ice Packs
Swelling and bruising are typical after oral surgery. Applying ice packs to the outside of your face in the first 24 hours can help reduce swelling and minimize discomfort. Remember to apply the ice packs intermittently to avoid damaging your skin, typically 20 minutes on and 20 minutes off.
Maintain Oral Hygiene
Keeping your mouth clean is essential for preventing infection and promoting healing. After the initial 24 hours, gently rinse your mouth with warm salt water to keep the extraction sites clean. Resume brushing your teeth, but be cautious around the extraction areas to avoid disrupting blood clots.
Get Plenty of Rest
Allow your body to heal by getting adequate rest. After surgery, your body needs time to recover, so avoid strenuous activities and exercise for at least a few days. Resting and taking it easy will help speed up the healing process and reduce the risk of complications.
Eat Soft Foods
In the days following surgery, stick to a soft diet that's gentle on your healing mouth. Foods like yogurt, mashed potatoes, and smoothies are ideal choices. Avoid hot, spicy, or crunchy foods that could irritate the extraction sites or get stuck in the sockets. As you heal, gradually reintroduce solid foods as tolerated.
Use Extra Pillows
Prop yourself up with extra pillows when lying down to help reduce swelling and promote drainage of fluids from your face. Elevating your head while sleeping can also improve comfort and facilitate healing.
Don'ts
Rinse or Spit Too Vigorously
In the initial 24 hours following wisdom teeth removal in San Antonio, avoid rinsing your mouth or spitting forcefully. Doing so can dislodge blood clots that form in the extraction sites, leading to prolonged bleeding or even dry socket, a painful condition where the bone is exposed.
Smoking and Tobacco Products
Smoking and using tobacco products can impede the healing process and increase the risk of complications such as infection and dry socket. Nicotine restricts blood flow, which is crucial for proper healing. Refrain from smoking or using any tobacco products for at least a few days after surgery, ideally longer if possible.
Drink Alcohol
Alcohol consumption can interfere with the healing process and may interact negatively with pain medication. Additionally, alcohol can increase bleeding and swelling, prolonging the recovery period. It's best to abstain from drinking alcohol for at least a few days following wisdom teeth removal to promote optimal healing.
Touching the Extraction Sites
Refrain from touching the extraction sites with your fingers, tongue, or any objects. Touching the surgical area can introduce bacteria, increasing the risk of infection. Avoid poking or prodding at the extraction sites to allow for undisturbed healing.
Have Any More Questions About Wisdom Teeth Removal in San Antonio?
If you're in need of wisdom teeth removal or are worried about the aftercare process, don't hesitate to reach out to La Cantera Dental Group. Our experienced team is here to provide expert guidance and care throughout the whole process. Contact us!