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Tips for Preventing and Managing Denture Discomfort

February 10, 2025

Getting used to dentures can take time, but comfort and functionality are key factors in making the transition easier. While some discomfort is normal during the initial adjustment phase, it shouldn’t be a long-term issue. If you’re dealing with pain, slipping, or other discomfort, it's important to address it sooner rather than later. Here are some practical tips to ensure your dentures in San Antonio feel comfortable and fit properly.

Tips for Managing Denture Discomfort

1. Don’t Ignore the “Little” Things

It's easy to ignore small signs of discomfort, like a slight rub or feeling like your dentures are “slipping” a little when you chew. But even minor discomforts can snowball into more significant problems if left unaddressed. Any pinching, soreness, or tenderness should be flagged immediately. Dentures should feel snug but not tight. You should be able to smile, chew, and speak without discomfort, even if you’re still getting used to them.

If you feel irritation after wearing them for an hour or two, or if your dentures feel uncomfortably loose or "wiggly," don’t wait for the issue to worsen. You may need an adjustment to relieve pressure or ensure a secure fit.

2. Secure Them with the Right Adhesive—But Don’t Overdo It

A little extra security can go a long way when it comes to denture discomfort. If you’re experiencing loose dentures, adhesive can help hold them in place and prevent slipping that causes irritation. However, don’t rely on adhesive as a permanent fix.

Choose a high-quality, gentle adhesive specifically designed for dentures. It should have a strong hold that won’t hurt your gums, but make sure you aren’t using it to cover up issues with the denture fit. If your dentures feel "overly stuck" or pull too hard when you try to remove them, it may be time to revisit the fit or material of your dentures.

3. Regularly Check Your Denture Fit

Many people think their dentures are good to go after the initial fitting, but your gums and jawbone change over time, which can alter how your dentures fit. Even after a few months, your gums may shrink slightly, affecting your dentures' stability.

If your dentures feel looser than when you first got them, it’s time to get them checked by a professional. If you feel tenderness or friction from your dentures, a slight shift could be causing sore spots.

4. Make Eating Easier: Start Slow, Then Build Up

When you first get dentures, you’re probably excited to eat normally again. But if you go in full force with tough, chewy, or crunchy foods, you're just setting yourself up for discomfort. For the first few weeks, opt for softer foods that are easier to chew and don’t put pressure on your new teeth. Also, cut food into smaller pieces and chew slowly.

If you’ve noticed your dentures slipping when chewing or have experienced sore spots while eating, give yourself time to adjust before diving into tougher foods.

5. Keep Them Clean, But Don’t Be Too Rough

The health of your gums plays a big role in how your dentures feel. Keeping them clean is essential, but don’t overdo it. Scrubbing too hard can irritate the soft tissues in your mouth, which can lead to more discomfort. Always use a soft-bristled brush and denture cleaner to remove plaque and food particles from your dentures.

A gentle cleaning routine ensures your dentures stay fresh without causing unnecessary pressure or irritation on your gums.

6. Don't Forget About Your Gums

While the focus is often on the dentures themselves, your gums need attention, too. If your gums are irritated, inflamed, or sore, wearing dentures can be far more uncomfortable. To avoid this, brush your gums gently with a soft brush and rinse with a non-alcoholic mouthwash to promote healthy gum tissue.

Keeping your gums in optimal condition makes wearing dentures far more comfortable and helps ensure the longevity of your dentures.

Find Comfort While Wearing Your Dentures in San Antonio

If you’re experiencing persistent discomfort with your dentures, or you’re looking for a new set that fits perfectly, La Cantera Dental Group is here to help. Our team specializes in providing patients with well-fitting, comfortable dentures that enhance both their smile and their comfort.

Contact us today to schedule a consultation and get the advice and care you need for a comfortable denture experience.

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